My anxiety comes in phases when i am having a bad time, i just can't stop myself from doing everything in a total frantic rush, driving, housework, diy' anything. I constantly feel like i'm living at 100 miles an hour, it's so hard to switch off, even though sometimes i have a lot of time on my hands it does n't stop the rushing feeling. just wandered if anyone else felt the same and how they manage it.
Thanx
Dave.

d.jones