Moved upto 250 now and climbing..never thought id get this far.im on liquid form and have to say.i take it at 10.30pm and need my bed by 10.45.im still sleeping through till 6.30 then i drift back.next day no drowseynes at all.with my 5mg of olanzipine and traz i must say im feeling better for much longer spells.today i felt so confident i got on a 1hr bus trip and had no panic..it felt great.i wondered around the town for a couple of hrs quite happyly..i could never have got on a bus trip for this long on my own before..my situation is still the same in life.living with my sister .no job.no friends.no social life.BUT ! Im feeling quite good about me..i know ill be posting again soon maybe a bit negetive but for now .its all good.finaly the drugs and sleep must all be helping.imagin what i will feel like when i get a job etc..ill be ready to take on any thing..im already feeling like i want to chalange myself more and do some of the things my mental illness has stoped me doing for many years..just wanted to share a possitive post