Ive come to the conclusion that I will always be an anxious worried person.When life is running smoothly Im ok but any 'event' has me in a panic. eg.a row with anyone,my daughters miscarriage,my son being stopped and searched by the police even though hes done nothing,my kids coming home late,my husband being late and out driving his lorry on the motorway,in fact any problem has me worrying for days if not weeks.
In the past ive had antidepressants and tranquillizers and also cbt.I bought the linden method and have read numerous books on self help.
My family think I am angry with them but Im not,im scared for them.They cant understand how I feel cos they dont have anxiety like me.
I feel very tired and I know its because of the events on sunday.Ill be alright in a couple of days until lifes next hiccup then Ill be back to the worrying wreck that I am.I wish I could handle life better.
Sorry for this post I know its negative but its how I feel.
julie x
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