Results 1 to 2 of 2

Thread: Focusing on the present & not the past!

  1. #1
    Join Date
    Oct 2012
    Posts
    3,568

    Focusing on the present & not the past!

    Today my brother and nephew visited. After they left, I realised that probably for the first time ever, I was able to spend time with my brother without thinking about the past.
    We shared some very unhappy times as children & long into our adulthood we didn't get on. Bearing in mind my brother was pretty horrible to me as a child, it took a lot for me to reconcile with him a few years ago. but I am very glad I did.
    Even though today passed without great note, its upon reflection that i realise it was a momentous occasion. Only now Do I realise that not only did I enjoy their company & without even trying to, i remained focused on today, but I realise too that I looked forward to seeing them & had no nerves at all. Now I call that success. I didn't ever think this could happen!!

  2. #2
    Join Date
    Aug 2012
    Posts
    12,410

    Re: Focusing on the present & not the past!

    That is huge success Tessar and shows how much you have grown in confidence and self esteem..really pleased for you

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Replies: 1
    Last Post: 29-01-13, 13:25
  2. Anxiety and paranoia from past causing present trust issues
    By Mr Biggles in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 2
    Last Post: 19-11-11, 20:27
  3. Replies: 12
    Last Post: 23-10-10, 14:59
  4. losing control & hating my past
    By Miffy in forum OCD (Obsessive Compulsive Disorder)
    Replies: 2
    Last Post: 14-09-07, 10:43

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •