I have been thinking about my symptoms and why they scare me so much. Everytime I have had some bout of HA, I seem to have been aware of parts of my body that I am not normally aware of e.g. heart, digestive system and lately my throat (but I'm wondering if my throat thing is nothing more than me'feeling' or being aware of the sensation of my epiglottis (sp)???? My throat usually feels worse when I stress, but (touch wood) I cant say that the feeling has got worse over the year that I have had this. Maybe some of our symptoms are nothing more that us being 'over sensitised' to parts of our own body via fear of illness??

I wondered what anyone else thought of this theory??

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I want to go up to my anxiety, smile, put my arm around it and say to it caringly, 'Hey! How are you? How's your day been?'

Then, just as its about to answer me, I wanna throw a sack over it and give it a hiding within an inch of its life.

That would be nice.