After a long time away from the site(about 5 months) i just thought i would re-introduce myself.Im jo,27 from brighton.Some people will remember me,where others wont..For all off you who do remember me,hello.For all those who dont know me i will tell you all a little about myself.I had suffered from healthy and death anxierty for the best part of 4 years,due to alot of bad things happening in my life.Ive been away from the site,trying to get myself better and moving forward with my life,which im pleased to say i have.I no longer have panic attacks and if i do they last for a matter of seconds then they are gone.Im no longer worried about dieing as this too my is what becomes of us all anyway,and i no longer worry about my health.It has taken alot of work for me to get the stage where i am now,with also patients and time.The fact that i never had a job was also a big let down for me,as this made me feel useless and worthless,but that also has changed,as im working for a local charity now.My life has improved so much in 4-5 months,it can happend to anyone.There is always light at the end of the tunnel,there was for me and i reached it.
If anyone would like to talk to me about there experience then im more then happy to talk to people either one-one,or in the chat room,to try and share some off the way i healed myself [^][^]
j.benson