Junior Member
The last few days my anxiety as been through the roof and i just can not shake it off, i don't know why really i dont, in my last post my eating hasn't been great but i usually can shake it off! i have no idea what to do, i've never been depressed but its getting me down really bad!!!! i need help please! how can i stop this anxiety even if just for a day just to give me a breather!
Administrator
Hi
Have you read the advice in the website pages over there on the left <<<<<<<<<<<<<<<<<<
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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