I'm not sure if I have OCD or if it's just general anxiety. I find social events a nightmare because the next day I find myself in a state of panic that I have offended somone by saying or doing the wrong thing. I find that my memory goes blank (not because of the alcohol but it seems to freeze with panic). I constantly have to check my mobile phone to see who I phoned and when.
I was out on Friday with colleagues and have so far contacted 4 people who have said that I have nothing to worry about but 2 people have yet to return my call and I am in a terrible state because I think that I have offended them and that I will be in trouble when I get into work tomorrow. I have been unable to function all weekend with the worry, I just want evrything to beokay.
Is this OCD?