ladies please help

[tam]

i am on my period at the moment and feel so tired and panicked.i feel worse at this time every month and cant cope.i start week before then go worse and worse until a few days after ive finished.what i want to know is why?what happenes to my body?what can i do?any advice please please anything.thanks for reading.

[GAD]

Ditto - I would love to know why too, this time of the month ALWAYS makes me feel worse. I'm sorry i dont know why but i think there are some previous posts about it that we can check out.

Michelle.

[nomorepanic]

Try these

PMT and Anxiety
period trouble [ladies please]
one for the females
ok - here's a REALLY strange question !!!
girls only
PMT PANIC
PMT, tiredness, and feeling of unreality
Bleuuuuuurgh -for the girls on here!
time of the month

Hormones
http://www.nomorepanic.org.uk/topic.asp?TOPIC_ID=3362


People will forget what you said
People will forget what you did
But people will never forget how you made them feel

Nicola

[rosebud]

hi tam
i know exactly how you feel. i feel so tired and anxious before and during my period. i have just started taking evening primrose oil with starflower oil. it has helped to make me feel better when i've taken it before although it doesn't help everyone. if you haven't tried it before give it a go, its worth a try. it helps hormonal balance.
traceyxxx

[ceecee]

hi tam yeah me too!!!!
it,s just another thing us ladies have to cope with!!!!!
as if anxiety alone isn,t enough!!!!!lol
take care
rachel x

[honeybee3939]

Hi tam

I am the same, i have been taking starflower capsules the last couple of months, they are for hormonal imbalance they seem to have helped with my symptoms. Your certainly not on your own as you can see !


Love

Andrea
xxx

[GAD]

Thanks nic - I will take a look at those!

Michelle.

[PanickyPolly]

My period came on yesterday and I feel like the living dead.

[Insomniac]

Hi Tam

ME TOO! I realised the pattern last month. I had felt worse around that time. This month I tried to eat better and look after myself, taking multi-vitamins including b vitamins. This month was better though I was jittery for a few days. I'm definitely going out to get somer primrose oil or starflower.

I think its something to do with the hormones because adrenaline is a hormone, and we ladies have the added excitement of all those extra hormones floating around at different times. Its like PMS with added interest! [8D]



Lisa.

Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.

[tam]

hi all thanks for all your replys.i have started taking evening primrose oil and b complex.will let you know whether they make a difference but need to give them 3 weeks to get in my system.feel alot better today,and happy to know i am not on my own with this,and that it is all anxiety related as yesterday i was thinking i had something serious wrong with me yet again.thanks to you all again tc tracy