I hate napping in the day because I wake up feeling awful. At first I feel like I can't move, like my limbs weigh a ton, and my heart is racing.
I suffer from frequent neck aches, face pain & jaw pain. My jaw feels heavy.
I just feel so fatigued a lot of the time, particularly when I'm anxious. Its weird how I will feel this tiredness the most between 12-3pm.
Can anxiety make you feel so weak that you want to pass out? I don't actually feel tired like I want to sleep. It's just that my body feels absolutely exhausted.
Is this all anxiety? I suffer from obsessive thoughts (ie my mind gets stuck on particular things and won't let go) I have severe self consciousness, i voluntarily tense up my muscles (like someone would do if they're cold) to release anxiety, and I can't stop thinking about how I feel. If I so much as can't find a piece of paper I'm looking for, I start feeling breathless and panicky.
Is this all why I feel extreme exhaustion? My blood tests were fine, just low b12 but not so low that I should have this horrible fatigue.