Hi
Im currently signed of work as hit a bad (v.bad) time 2 months ago...had GAD for 10 yrs..this time it doesnt sem to be getting any better..
I know some peeps will say you need to get back to work...it will help...but been so poorly couldnt do it...Im luck as have full pay etc and work is very supportive...got me CBT etc...but am so worried im not going to climb out of this one..Incresed meds arent helping and its like I just want to go back to normal..going to work relatively happy etc..
feel verydefeated..CBT doesnt seem to be helping at the mo