My FIRST of hopefully many more success stories!

[Snaily2015]

Hey guys, just wanted to blow my own trumpet a bit (why not every now n again ey!?) yesterday I actually managed to go shopping with hubby... but also (n Ive not done this in a good while now due to regularly getting panic attacks in restarants!!) I managed to go out for lunch whilst we were out, eat my meal and actually sit there for a little while after! - To the point where I enjoyed myself and didn't feel that awful panicky feeling you get when you just wana go n get way! ...It felt fantastic!
Snaily x

[swgrl09]

Congratulations!! It's nice to read a positive story you should be proud of yourself

[Snaily2015]

Thank you it felt sooo good just to feel 'normal' even if it was just for one meal!! Heres hoping it keeps going onwards n upwards! x

[hopey]

Hello snaily. So pleased to hear of your success of going out and also eating out. That is a big feather in your cap. Good luck in the future
from hopey

[aprilmoon]

Well done.I'm sure you'll build on this success and do even more things that you want to do.

[Ellyp]

Well done Sally great result.

[Snaily2015]

Thanks guys...Ive managed another meal out today with my friend, it was great, still no panicky feelings, although I do admit there was some apprehension on the lead up to it...but surely all this is a step in the right direction!?
Snaily x

[aprilmoon]

Definitely. Keep doing what you're doing,and it will become easier as you build up your confidence. Well done!

[Davit]

Congratulations.

[pulisa]

That's a great achievement-very well done!