anyone take b-vitamins?
do you feel better, less anxiety for taken b-vits?
http://www.social-anxiety-disorder-r...bvitamins.html
Dave
anyone take b-vitamins?
do you feel better, less anxiety for taken b-vits?
http://www.social-anxiety-disorder-r...bvitamins.html
Dave
Hi Dave,
I take Vitamin B6 100mg every day from Holland and Barrett mainly to help with PMT related anxiety and it's helped me greatly-not that that will be much use to you! However, I do believe Vitamin B is used in natural anxiety rememdies like Kalms.
All the best,
Sarah
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