hi, I wonder if anyone can reassure me. until recently I had no anxiety issues except for a flying phobia (bad one!), anyway after trying avoidance, then drugs then still getting increasing intensity panic attacks and it impacting on my job and wellbeing I was offered CBT. which despite been reserved generally I jumped in with both feet thinking it was my best bet to be "cured". My 1:1 sessions are now complete as of last week, but I feel worse than ever - instead of just phobia related anxiety I am now getting panic attacks almost daily, and obsessive unwanted thoughts. I messaged my therapist to ask if this was normal, and when should I contact anyone - and have heard nothing back - once therapy is done, is that it - am I wrong to expect support when I feel like I am now having a breakdown? has anyone been through this, I feel abandoned and worse than I was before I started treatment.