havent posted in a while, advice pls?

[airwolf451]

hey guys its been a while since i posted,
and i just need some advice

recently i have been feeling all shaky inside, and my bones and muscles especaily on my left side, feel twisted and ache, also my nerves are pulsing, even high pitched or loud noises tend to make my ears ache, and over the last week, i have been getting bad pains in my eyes and just above them.

i dont want to be running to the doc just yet,

does this sound firmilar to anyone

" for God did not give me a spirit of timidity, but a spirit of power, a spirit of love self discipline, sound mind and body, peace strength and good health"

[nomorepanic]

Steve

I thought you were advised not to post on here - you bad boy LOL.

Why don't you ask your CBT therapist about these issues but yes they are all common side effects

Have a re-read of that email I sent you with all the symptoms and reasons for them in it.

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel

[weepinky]

Hi Nicola

Is there any chance I could have a read of that email with symptoms and why we have them please?

Luv Pinky

Hi Airwolf, they all sound pretty familiar to me hun, try not to worry.

Luv Pinky

Yesterdays history, Tommorows a mystery, today is a gift, thats why its called the present.

[airwolf451]

loli know kicky, but my course has been paused for a while, nothing to do with me,

just a little worried was, doing great and then last monday this hit me

" for God did not give me a spirit of timidity, but a spirit of power, a spirit of love self discipline, sound mind and body, peace strength and good health"

[wobily_lin]

big hugs hun.....i'm sure you will b okies...i duno wots in that email but ye beta read it lol....hope ye get back on track soon..x

Take care,
Lin xxx
"Fear is dat lil darkroom, wer negatives r developed", so positive thoughts okies!!!!!

[airwolf451]

thanks guys, im just a little worried tonight

" for God did not give me a spirit of timidity, but a spirit of power, a spirit of love self discipline, sound mind and body, peace strength and good health"

[nomorepanic]

Pinky

It is on the new website (going live this weekend) but I will mail it you anyway

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel

[airwolf451]

have that feeling that something is going to happen, all sorts going on in my body

" for God did not give me a spirit of timidity, but a spirit of power, a spirit of love self discipline, sound mind and body, peace strength and good health"

[sandie]

Hi airwolf

Sorry to hear that your CBT has paused - could this break have contributed to what seems to be your heightened anxiety symptoms again?

I saw my GP on Monday - the first time in 2 1/2 months; I actually began crying because I felt so lousy, and we ended up talking about how so many dreadful and awful physical symptoms are not linked to REAL or more serious health issues, but manifestations of evil anxiety.

Lack of sleep always makes me feel shivery and achy, which makes me tense which then makes my muscles ache.

Do I recall you were given an Anti-Dep sometime ago but were unsure as to whether or not to take it? Could these be making you feel worse before you feel better? My GP has just given me Citalopram - I've just taken my second tablet, and I'm anxious that I'm going to start to feel even worse than I do now, as I know this is a possibility.

I hope the CBT is helping and that itstarts again soon.

Nice to hear from you again.

Sandie

[airwolf451]

thanks for your reply sandie,

not on the tablets anymore, they didnt help at all.

as for the course, no i dont think it has anything to do with that.

im glad your starting your meds, they will help.

today my left side is reall tight and my chest and tummy hurt, and i cant stop burping

" for God did not give me a spirit of timidity, but a spirit of power, a spirit of love self discipline, sound mind and body, peace strength and good health"