Hi everyone
Chopper has posted on my thread of Citalopram Positive Comments, that he as good experience of use of a Lightbox.
My husband has said on occasion that he thinks I could well benefit from a Lightbox (he thinks I've always had a tendency to react badly to dark wet days).
My friend bought one for her daughter and I could possibly buy it second-hand, but don't want to waste money I can ill afford.
If any NMP members have good and positive experiences I'd be grateful to hear. Are they expensive to use (ie, do they use a lot of power?) Do you have to sit directly in front of it or does it just need to be in the same room? Can they really help regulate your sleep pattern?
Any comments would be welcome.
Thanks
Sandie