Hi all,

Not sure if this thread is in the right folder so apologies if it isn't.

I recently went to my Drs as I had been suffering with terrible stomach cramps and she said it sounds like gluten intolerance as it happened after I had eaten cereals, bread etc. I have since started to cut gluten from my diet and feel so much better.

Not only have the cramps and bloatedness lessened, but my anxiety levels have aswell.

I have read up on food intolerances and coeliac disease and apparently symptoms of these can anxiety and depression. Although I am not sure if this is due to chemical imbalances or purely because the symptoms make you feel so low and fed up that this leads to anxiety/depression.

Anyone else experienced this at all?



Jo