I'm doing it to myself now, I want answers. I can't live like this, I can't even live with the thoughts of my past even if they were to never return. I feel completely bewildered, lost, confused and out of touch. I don't know how much more I can bare. I feel so dissociated all the time it's like I'm fighting madness 24/7 as I just feel out of sorts all the time which just Spurs on intrusive thoughts because I feel out of control. Just knowing how bad I've been scars me as it is. I think I'm a lost cause, just floating through life trying not to cause anyone any hassle but dying internally from fear and trauma