this sounds really silly but i feel like i am scared of everything. i dont know why i just am. i am scared of males and if i hear them shouting i just panic and i get so stressed out. i dont know how to stop it cos i know i cant hide away forever but i try really hard and when i fail to cope near them i get even more annoyed which adds to my stress. what do i do to stop it? i have to go to college for an appointment on thursday and right now i really just want to die because i went last week for forms and it went really bad and im not sure i can do it again. is that silly? im sorry if it is i domnt know how to stop feeling scared of everything. im sorry.