Re: Missed heartbeats and terrified!
Hi all, just need some reassurance please. I have been doing good over the past few days and had a really busy, hectic even, weekend and i coped fine. Had a large meal and fell asleep in the chair for two hours, was woken up after a dream with a very fast heart beat and it stayed with me all night. I felt awful today, too scared to do anything again, but managed to do some shopping. Had to do a kids disco tonight and pushed myself to do the party dances, i was sweating like a pig, but i did them! Of course my heart rate was very very high, exercising and that, but i was concentrating on them and nothing else. All of a sudden in the middle of the dancing WHAM a long run of multiple ectopic beats, made me stop and took my breath for a second. I carried on anyway, scared though, and then it happened again. I am so fed up with these things, i know we are all told they are harmless but we are advised to exercise and i was exercising at the time!! Makes me just want to sit in a chair and do nothing because of them! I'm really put out now because i was doing so well and really thought i was getting somewhere and now i'm scared all over again and feel like i've been pushed back to the beginning of it all. I have been having ectopic beats for the past 11 years and since i've had my anxiety and PTSD over the past two years, they have obviously got worse. But i'm so fed up now because of this and i forced myself to do the disco and the dances even though i was scared of my high pulse rate. It just isn't fair. I've had hundreds of ECG's and i've seen a cardiologist and had a 48 hour tape, just showed sinus arrhythmia, pulse slows down when breathing out and goes faster when breathing in, told this is normal, and also sinus tackycardia, when pulse goes over 100 beats per minute. Did not show anything else up. I just want to be back to how i used to be, just like everyone else i suppose. Just wanted some reassurance please from someone who has this on a regular basis and multiple runs, perhaps when exercising etc. Also for my high pulse rate for the past two days, thankyou.x
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Angiebaby.x
It takes a minute to get anxiety, but a lifetime to get rid of it!!!