Hi All, I recently completed a six week course on ACT. I found it very beneficial, so thought I would share the course documents as it may help someone. xx It is helpful for depression, anxiety, panic etc.
Hi All, I recently completed a six week course on ACT. I found it very beneficial, so thought I would share the course documents as it may help someone. xx It is helpful for depression, anxiety, panic etc.
The other side of every fear is FREEDOM
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