Junior Member
What advice would you give yourself?
Hiya all
I was just wondering what advice you would give yourself.
I mean we read other peoples posts and reply and i have read some wonderful ideas but what would you say to your own post. If that makes sence.
For me i think i should stop beating myself up at every mastake i make and learn to like myself.
Blackie
Senior Member
I have two pieces of advice
When you feel the beginnings of a panic attack, DO NOT RUN!
Panic attacks DO NOT HURT YOU!
x
http://maybeican.blogspot.com
http://www.youtube.com/beingsarahc
http://www.facebook.com/sarahwatson75
Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.
Junior Member
Hiya
Good advice, i like it. Wish i could keep to it.lol
Love your picture by the way. Reminds me of when i was a kid and blew bubble gum and it pooped and stuck all round my mouth.hehe
Blackie
Intermediate Member
My advice would be BELIEVE IN YOURSELF
We all beat ourselves up by feeling we are too fat, too thin, unworthy, people dont like us - SO WHAT - we should love ourselves for who we are
Having said the above - I need to start taking my own advice!!!
Wenjoy xxx
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