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Thread: josephine

  1. #1
    Join Date
    May 2007
    Posts
    129

    josephine

    this is my first time at this.

    i am 38 and am married wth an 11 year old son. I have suffered from anxiety since i was about 9 yrs old. i find social situations very difficult even with close friends sometimes. i avoid social things as much as possible even though part of me really wants to get out there and join in. i have tried beta blockers, valium and cbt but it is still ruining my life. i am not working , i panic just thinking about getting a job. i spend most of my time at home. its where i feel safe.

    i am tired of feeling like a misfit and hiding my anxiety incase anyone sees how i am really feeling.

    does anyone else suffer from blushing/flushing? I have for the last 6 years and it is destroying my life. dont know what to do anymore.

    hope to hear from you soon.

    josephine

  2. #2
    Join Date
    Feb 2007
    Posts
    2,367

    Re: josephine

    Hi Josephine,

    to NMP

    You will soon meet lots of new friends who are there to support you however good or bad you're feeling. We all know what it's like so you now have a place where you don't have to hide the anxiety. I find social situations difficult too and have done cbt as well. The most important lesson I learned was to pace yourself and move forwards with small steps.

    Take care,
    __________________
    Anxious moments pass as naturally as day follows night.

  3. #3
    Join Date
    Oct 2005
    Location
    , , United Kingdom.
    Posts
    918

    Re: josephine

    Hi Josephine and welcome along to this site

    Although i cant relate personally with blushing/flushing or social anxiety, I am sure there will be others on here who can.

    This is a great site for supporting each other and sharing how you feel.

    Take care

    Luv Darkangel

  4. #4
    Join Date
    Oct 2004
    Location
    , , United Kingdom.
    Posts
    4,867

    Re: josephine

    Hi,

    Welcome to the forum, you will get a lot of good advice here and make some new friends

    Take care

    Trac xx
    __________________
    I take the good with the bad, Smile with the sad, Love what I got, And remember what I had.
    Always forgave, But never forgot,
    Learned from my mistakes, But never regret.
    People change, Things go wrong,
    I just remembered...Life Goes On

  5. #5
    Join Date
    Oct 2006
    Location
    , , United Kingdom.
    Posts
    140

    Re: josephine

    Hi Josephine,
    Welcome to the site lots of lovely people on here with help and support, hope to catch you soon take care love Gail xxx
    __________________
    Gail

  6. #6
    Join Date
    Apr 2005
    Location
    , , United Kingdom.
    Posts
    7,760

    Re: josephine

    A big welcome to the site.

    Piglet
    __________________
    "Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
    "Supposing it didn't," said Pooh after careful thought.

  7. #7
    Join Date
    Sep 2006
    Location
    , , United Kingdom.
    Posts
    2,133

    Re: josephine

    Hi and welcome

    x
    __________________
    http://maybeican.blogspot.com
    http://www.youtube.com/beingsarahc
    http://www.facebook.com/sarahwatson75

    Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.

  8. #8
    Join Date
    Aug 2006
    Location
    , , United Kingdom.
    Posts
    2,419

    Re: josephine

    Hi Josephine, to you!

    I've blushed all my life - and now at my age I flush as well!! Never rains but it pours eh?!

    It still bothers me a bit, but not half as much as it used too - this site has helped me greatly with any social anx I had.

    You'll get lots of help and support here!


    __________________
    ...Nothing takes the past away like the future...

  9. #9
    Join Date
    Feb 2006
    Location
    , , United Kingdom.
    Posts
    4,606

    Re: josephine

    Hi josephine

    Welcome to NMP, its lovely to see you here, im sure you will get some great advice here and lots of support too.

    Hugs

    Andrea
    xxxx
    __________________
    "If you have a worry turn it into a problem, you cant solve worrys but you can solve problems"

  10. #10
    Join Date
    Mar 2006
    Location
    , , USA.
    Posts
    5,667

    Re: josephine

    Hi Josephine,

    Welcome to the site. You will find alot of information, support and will make many friends here. I used to blush like crazy when I was younger but not so much nowadays. I'm sure there is someone here that can realte though.

    Laura

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