Re: Revelation on skips
I did get to a point where they didn't bother me Ash. It took quite a bit of time for me to believe that they were harmless, but it did come. Even after my little scare last week I feel fine about them again now.
It is an awful cycle (as is everything with anx!) isn't it. Getting a skip, worrying, causing a skip, worrying, etc. xx
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I am getting them now, just typing about them!
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If you can't handle me, that makes two of us.