Hello it's been a while since I've posted. I've been ok for a while and started to decrease the cit from 40mg down to 2.5mg. I felt dreadful at 40mg and decided to come back down to 20mg.. I stayed at 20mg for about 5 months and gradually came down to the 2.5 I'm at now.. However its fair to see the anxiety physical symptoms are fast coming back. Head pressure and shooting pains, shoulder and neck pain, awful arm ache, and the dreadful feeling of needing to yawn and get a deep breath. Get up and go has gone. Appointment at docs 3 weeks but just wondering if I should quit the cit completely or doi increase up to 10mg and see if that helps. So blumming annoying. Thoughts anyone. I don't have any mind chattering or any stress in my life. Infact it's pretty good. So not even sure why it's returning!
Thanks Polly x