Constant Panic

[roxy46]

I am trying very hard. My mum bought me a self help book to read as well so I’m going to get into that too.

I hope your weekend goes as planned xx

[ana]

Good, it's the best kind of help: self-help. You need to learn how to be the master of your own thoughts so that they don't have the power over you, but the other way around. It's not easy, and I'm struggling with it, too, but even if it doesn't work 9 out of 10 times, it's the 1 time that it worked that counts.

Thank you, I hope your weekend goes well too xx