The past!!
Can anyone explain to me why when i am talking or thinking about the past, it does not feel as though it has really happened. I don't mean the normal,' i can't beieve i did that, or went through all that, how did i cope with that', i mean that it does not seem to have happened at all. But i was talking to a neighbour and we were on about things that have happened in the past and i was telling her about something that happened to me nine years ago, and i nearly had to stop as i started to have a panic attack, for no reason. Why does this happen about something that happened so many years ago. My adrenaline was really gushing away. I managed to just take a deep breath, sat up and carried on with my story no matter what, i didn't want to look like a fool in front of her or anything. And after i had finished my story i began to calm back down again. I told my hubby what had happened later on and he said i know, i could feel your heart beat going through your neck, he had his arm around me at the time.
Is this normal?
Last edited by angiebaby; 12-07-15 at 19:02.
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Angiebaby.x
It takes a minute to get anxiety, but a lifetime to get rid of it!!!