Hi all - I was on this forum last year as I had iron deficiency anaemia and people on here really helped me out with reducing my levels of anxiety (I worry when I am ill that I'm going to drop dead somewhere, even if it is something simple).

For the past few days I have had at least one occurrence a day of feeling dizzy (like the room is spinning), feeling short of breath, stomach pains and aches at the top of both arms. Sooner or later my jaw then starts to feel like it is locking up which doesn't help with me not being able to breath.

I'm convinced I'm being made ill by something I'm eating and so have been avoiding certain food items for the past week but it is really starting to worry me.