Ugh, I've had a rotten day today. Increased anxiety, and my appetite is gone.

I'm dreading bedtime. Absolutely dreading it.

I feel like I'm back to square one :-(.

I probably will go up to 10 mg. tomorrow. There doesn't seem any reason not to now. Dreading the next few weeks. I'm picturing day after day of feeling how I am right now :-(.