Hey guys, I've been having a really bad depressive episode from anxiety for about two weeks now.
However in the last few days on two occassions I've felt better and almost like myself again, even for two hours. Has this happened to any of you?
Hey guys, I've been having a really bad depressive episode from anxiety for about two weeks now.
However in the last few days on two occassions I've felt better and almost like myself again, even for two hours. Has this happened to any of you?
Yeah - it’s possible your having a blip rather than an episode - blips last shorter. Recovery from anxiety/depression comes in windows and waves. You have had 2 windows of normality x
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I am back again :(
I had intense depression for 2 weeks with only few hours of feeling good and then 2 days of feeling good, one more day of bad depression and 5 whole days of feeling good again.
Now I have terrible depression again and I don't know if these kind of relapses are common?
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