Re: Short of breath
Just had to reply to this one -
I know how you feel - I never used to have this as an anxiety symptom, but I have of late.
I yawn, sigh, gulp for air, have my jaw dropped open like a goldfish, feel like I can't fill my lungs etc This can happen for days at a time then abait and then come back.
Recent blood tests say my Iron levels are fine so I guess I just have to accept that it is anxiety in another guise!!
You know I have said it before and will say it again - Acceptance is the key. If you have been assured that you are ok by your doc. then acceptance takes the fear away.
It can be so hard to accept but I am proof that it works. I am obviously still anxious at times ( infact I have just sighed very heavily typing this!_ ) But, it doesn't have a strong hold on me anymore. I can live life and just accept Mr Anxiety accompanies me sometimes.
Love Dawn x
PS Hope you are reassured by the fact that others also have your horrible symptoms?
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'Hold me close, let Your love surround me, bring me near, draw me to Your side; And as I wait, I'll rise up like the eagle, and I will soar with You; Your spirit leads me on, In the power of Your Love.'