The day before i am due to go out

[Seuria]

and just thinking about walking out the door has set my tummy off. i feel like crying i probably would if i let myself. what the hell am i gonna do.

[belle]

Hi Hun..
What is it that you've got to do?

x

[Seuria]

its actually going out to do soemthing i enjoy, LARP'ing its called. its a mix between murder mystery and lord of the rings. usualy i am happy to go but all i wanna do is stay ay home.

i'm really frightened

[ricric]

Im so sorry saurie........I get the same problem........all i have to do is think about leaving my home BANG I need to toilet....It really sucks I hate it......

Deep breathing eases it a little..........I feel for you I really do......

Be brave...

[belle]

I don't know what to suggest to help you.
Is it far from home?
All i can think is that IF you do need to turn round and come home there is nothing stopping you.

x

[Seuria]

Celo i have never heard of someone else having that problem. (sorry this might get a bit graphic) does that make things worse when u are out? for me i get terrified i wont be able to find a loo to use. i do things like not eat for 24 hours before so there is nothing in my tummy

i not sure i will be able to turn round and come home. our friend is coming over and he is driving.

[belle]

Ohhh. That would make it a little more difficult.
All i can suggest then is that if its making you feel this bad then you won't enjoy yourself - will you, and knowing that you can't get home, i don't think is going to help your anxiety.

x

[Seuria]

i havent this major a set back in ages. its really getting to me.

[honeybee3939]

Hi Seruia

The best thing you can do hun is try not to think about it, i used to be like that too and it only made my anxiety worse, im sure you will have a lovely time so try not to worry. Try and think positive like what exciting things you will be doing while your there, try and distract yourself from thinking the way you are, I found in the past by feeding my brain with negative thoughts made me dread going anywhere.

Keeping telling yourself you are going to be fine ,nothing awful will happen and you are going to have a fab time !!

Will look forward to hearing all about your adventure when you get home hun.

Good Luck

Love

Andrea
xxxx

[Seuria]

thank you, your posts are helping, its nice to know i am not alone.