ive suffered with anxiety for so long and i went thru a bad time with wot i no now is depersonalization that was around 9 years ago,anyway lately ive been havin a few bad panic attacks but today out of the blue the feelin of dread the churning stomach and the feeling of unreality i just feel im about to loose control and loose the plot i feel as thou im not breathing and i dont seem to be functioning properly its so frightening its so hard to explaine i have no appetite as food is so far from my mind as anyone else experianced this horrid symptom and if so do you have any advice on how to get thru it ive tried keeping myself occupied by cleaning everythink in sight but this feelin will not leave me alone i seem to be rushing to the loo as its the frightening feeling that sends my stomach in knots im sorry to go on