Hey

[miff_martinson]

Hey everyone, i'm matt, i have been suffering from attack for about a year now (may not seem long i know). First of all i thought it was due to drinking but my GP said it is common in 1-3 people,still i cut down drinking now so only drink few days in the month really,sometimes go few months without it. Scared first of all bu seem to be able to handle it alot better nowadays.

cheers miff

[SammiB]

Hey matt

Welcome the the site, Seems you want to get some support and some more information on panic attacks so have a look throught the information here and join in. I've only had p/a for 4 months and its starting to get on my nerves but this site has really helped.

Glad that you are handling it a lot better.

good luck and take care

[saradey]

Hi Matt i have been suffring for a year too and they are getting worse i only joined the site yesterday and there are alot of things that i have read and are starting to help and thats only been a day


sara

[Lindalou64]

Hello Matt And Welcome .......i Also Found That Drinking Made My Anxiety 100 Times Worse So I Gave It Up Totally Yrs Back.....wish Ya The Best............linda

[Southern_Belle]

Hi Matt,

Welcome to NMP. You will find many here who feel exactly how you do and will get support.

Hugs,

Laura

[nomorepanic]

Hi Matt

aboard and hope we can be of some help.

[groovygranny]

Hello Mattto you!

Yep, reducing the alcohol intake certainly helps!

You'll find plenty of help and support here!

Pleased to meet you!

[Nibbles]

Hi Matt and

You'll get loads of advice and support here while making new friends along the way.

Take care,

Mike

[manmoor]

Hi Matt,

A big warm welcome to you. xx

[KrazyKaz07]

Hello Miff and a very warm