hi
I was wondering if any1 knows or can help about this,
most days I get a weird kind of headache, feels alot of pressure built up or like brain swelling up or something, thats really the best way I can describe it
puts me in a bad mood and when i'm angry it seems 2 get worse,I dunno....
I try as much as possible 2 keep things tranquil ,drink lots of water eat fruit and things (keeping healthy) cut down smoking and caffeine, don't drink much anymore, few beers a week thats it.
Sounds odd but sleep has a lot to do with it???, late night and or a lyin especially are the worst things I can do, the hole day is written off,very self conscious /tired /yeah moody, (feels very unnatural)
this has been going on 4 about 7-8 years,"some" days are ok and I feel great but seems like a hell of a lot of time with this,
I know I should see my GP about it and i'm going to soon but i'd like to know more about it if possible plz
1 thing I blame is cannabis abuse, I think it's done something but I just can't even think about what it is ,ofc it's my own fault I know that,not after any sympathy just info

I gave it up about 6 years ago
thanx in advance