a very good read about depression form a Buddism view

[mirry]

http://buddhism.kalachakranet.org/depression.html

alot of it I totally agree with.

[AnxAndy]

Mirry,
Thanks for this. I too am very interested in the buddhist approach especially around the area of mindfullness. My CBT therapist was very much into this approach so we ended up discussing that more than the western CBT model! very interesting!
Cheers,
AA

[darkangel]

Thanks for this link, it is something that I "attempt" to practice too.

Luv DArkangel x