For the last week ive been feeling like my throat has been getting tighter and tighter but I think it has to do with my panic attacks since I can breath perfectly fine when I try but I still feel like I have shortness of breath in my chest.
Have also been getting stomach pains but a friend said they where common for anxiety and panic attacks.
I really am just looking for some answers since the throat thing has been giving me major panic attacks for ages but im not sure if its causing them or if its part of them.
thanks for anyhelp.