Hi

[Fr3ckles]

I'm Fr3ckles
I thought I'd sign up to be amongst people who understand what I'm going through.

I'm a 29 year old woman from the UK with panic disorder and severe thanatophobia. Most recently I've have a breakdown and been diagnosed with depression too. I'm about 2 or 3 months into the breakdown. On an anti-depressant and in CBT, the latter of which isn't really helping to be honest.

I've become agoraphobic as a result of my existential fears and death anxiety as I'm very depersonalised and feeling absolutely hopeless. I think every action is my last and believe I've developed OCD through trying to find that magic answer or some comfort.

I sound cheery don't I? 😂

[venusbluejeans]

Hiya Fr3ckles and welcome to NMP

Why not take a look at our articles on our home page, they contain a wealth of information and
are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and
support you need here and hope that you meet a few friends along the way

[Keith]

Welcome Fr3ckles

[Fr3ckles]

Thank you