Hi again,

Christmas is over, im back at work and going out of my mind! One of the biggest obsticles I face day-to-day is a lack of focus in everything I do. I just have random thoughts popping up all the time and I never succeed as much as I would like at work becuase I cant just focus on my jobs I am constantly thinking about everything else in my life. Does anyone have any advice to help me stay focused??

Thanks
Carl