has anyone tried this to relieve there anxiety symptoms?
i understand it is a natural mild sedative and good for panic and insomnia.
many thanks
littlen
has anyone tried this to relieve there anxiety symptoms?
i understand it is a natural mild sedative and good for panic and insomnia.
many thanks
littlen
Hi there
very short note but yes pasion flower drank as a tea is very good, especially at night before sleep tastes yuck though !! lo
Richie xx( not to be mistaken with passiflora which is different altogether)
What goes around comes around
Die another Day
Passionflower is also in Natracalms which you take one 3 times a day - I used to take it for my panic attacks. i now take kalms instead which does the trick.
Wenjoy x
thank you everyone. i have just started takeing calms, but i will give it all a go but no all at once. thanks karen
Unfortunately, while passion flower does tend to flatten out my mood and calm the anxiety, it also seems to negatively impact my sleep for some reason. I was somewhat disappointed, because I was hoping to be able to use this herb on days when I was experiencing anxiety but felt it was not high enough to take Xanax.
I also found out that passion flower is not generally thought to help with agoraphobia, either, whereas the Xanax does seem to help me some with that as well.
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