I am doing alot better now havnet had a attack for about 5 weeks i can go out anywhere and even go to asda now which was something i couldnt do for a long time.
But the only thing that still panics me when i go out is if i have to stand for a while like in a qeuea (cant spell it sorry) i start to get panicky and think to myself if i stand too long will i faint.
It is driving me nuts i have never fainted apart from when i was 11 so why do i think this.
Does anyone else feel like this when they stand for a while in shops.