Tired :(

[micheleh]

Hiya

My name is Michele and I suffer from Panic Disorder. I have had this for 3 years on and off and lately it is getting worse :(
I just want to be able to leave my house without worrying about Panic Attacks and if I need to get out of going to work....
Tired of feeling this way

[marie1974]

hi there and welcome, i so sorry you feel this way but this site is fab and you will meet so many people and friends. you will get loads support too.
i hope you start to feel better soon, just keep positive and set yourself tiny goals every day and try to keep busy to try to stop the negative thoughts
xxxxxxxxxxx

[CONS]

Hi Michele and welcome to the forum.

I have had exactley the same disorder for the exact number of years that you have. There is some great advice here as well as knowing that you are part of a community that shares your views and will always be here to listen.

Even today hun i couldnt walk into town which is 5 mins from my house.

Sick of feeling tired and tired of feeling sick.

Are you doing any therapy or have you tried any? Any medication?

Believe it or not this is our bodies way of protecting ourselves, catch 22 in most regards but we have to work with ourselves and others to break the link and take full control of ourselves once more.

Cons

[belle]

Hi and welcome

x

[hazey-babe]

Hi,
Welcome ,
You will find lots of great advice on here and meet loads of folks too. It has helped me to accept my problems an dI think thats the start of getting better!!!
Bye Hazel xo

[Lindalou64]

Hello Michelle And Welcome...........i Wish Ya Well........linda

[Lilith1980]

Hi Michele

Welcome to NMP

Jo xxxxx

[nomorepanic]

Hi Michele

A warm aboard.

Have a good read of the website pages on the left for loads of support and advice.

You will meet some lovely people here.

[Nibbles]

Hi and

You'll get loads of advice and support here while making new friends along the way.

Take care,

Mike

[kellie]

hiya michele to nmp its lovely to have you here . you will get lots of support/advice and make some great friends along the way. dont forget to visit the chat roon where you can talk to us all about things or just have a giggle and take your mind of your worrys.
best wishes
take care

kellie.xxxxxxxxxxxxxxxx