Hi-ya me again,
Thank-u to everyone who has replied to my post (any of them), all your advice has really helped, I'm already starting to cope ok, (touch wood), havn't had a PA for a while, but I don't wanna Jinx it, because most likely I'll have one soon now :( But I shouldn't think like that, naughty Chaz, lol. I couldn't possibly have anymore advice, so if I wasn't learning to cope by now i would be worried, I do like to ask questions still, just to make sure all my feelings are normal panic symtoms, and if there's is any body (a woman preferably), who has suffered PAs through their teenage years I would like to ask some questions, because the stress of growing up is bad enough for me, I'm surprised I can handle panic on top of it all.
So I'm generally doing alot better, yesterday a PA was starting up I just told my-self "it's normal, you've had it before", I just brushed it off, so I'm pleased with my-self, I'm learning to control it, instead of letting it control me! There were somedays I just thought I'd never get through it, never learn to cope, I think it was all in my last post saying how bad i felt and stupid. I am still alittle afraid of fainting, when I get dizzy, but I don't have to keep looking in the mirror anymore to check if I'm pale, I do check my pupils when I'm having trouble seeing, to see if it's a start of a PA, but that's about it lately. I've sorted my school options out, Thank God! I know my friends will always be there for me, (as well as my family), my 2 best friends each wrote a letter to me telling me they'll never leave my because of my PAs so now I know I have friends I can trust! So I have nothing to worry about, my year 9 SATS are next month, so it's all Revise Revise Revise!!! I hope I do ok!
Chaz xx
14 female
Dont let little things get you down, make the most of life