Can't believe i feel so awful!

[NYC]

throughout my life i have to manage anxiety which at times can be severe. I do a really good job but hate it when i slip again! The last time that happened i found myself on this site and got loads of support. Not been here for a while so i must have been doing ok - the site looks great by the way - lots of changes since my last visit.

Anyway have been run down with a sinus infection since sept last year - i also lost my father in law in november and feel like my anxiety has never been too far away since. Had a hormonal migraine yesterday and woke up feeling crap today. my head is still sore but i feel really sick - needless to say i am now convinced i am dying and that i will never recover from my anxiety again!

Just browsing on this site know i have found my way to the right place - help!! Reassurance needed.x

[popsy]

Welcome back, you've come back to the right place!
Sorry you are feeling so bad, but we are here to offer you any advice or support you might need, as im sure you can do for us too.
You are never alone once you are back on here!!!
Keep posting
Bug Hugs C xxx

[milly jones]

welcome back hun

nmp is a great place to be

milly xx

[moonshine]

Hi, Sorry you are feeling awful, you have come to the right place I only joined yesterday and i was at rock bottom but feeling a bit brighter today I just hope it continues.

[Nibbles]

Hi Changesbabe and back,

You'll get loads of advice and support here while making new friends along the way. It sounds like you've been making excellent progress and I'm sure you're just going through a blip caused by all that stress.

Take care,

Mike

[Lilith1980]

Hi Changesbabe

Welcome back to NMP

Jo xxxxx

[chalky]

Hi Changesbabe,

Welcome to the Forum.



You will get loads of support and advice here.
Best wishes,
Chalky

[melons1]

i too have had difficulty with depression. i find it really scary and i too think i am going to die. now in the past 6 months anxiety has stepped in instead. That scared the c##p out of me. i did not go on medication this time but have been attending a counselor. anxiety scared me more than the depression but it did pass learning to relax and take time out was very important for me. my head goes so fast its like a like the flying scotsman!

[bab]

Hi Changesbabe and fellow scot

Am in the same boat and just wanted to say hi and send hugs

[NYC]

god you are all so supportive thanks very much. I did cry reading these words of encouragement, but hey there is healing in tears! Can't believe i made it to work today - not easy and i am bricking it, my hope is that it will pass. 'Recovery lies on the other side of the experiences you fear' - a quote from claire weekes that i am telling myself to get through the day! Thanks again for your encouragement - keep it coming tho' am still not out the woods yet!!!!