Hello All,
Just two things I have tried which do seem to work surprisingly well - for me anyhow.
Firstly, while on holiday with my wife many years ago, we visited a hindu temple. I located one in Cardiff, and regularly visit there. I have been there numerous times now over the past month, and I am amazed at how tranquil I feel while in there. The priest doesn't quite know what to do - a white guy in the hindu temple - so I just get a big smile off everyone and am made .
Now, there is a CD available called 'Ganesh'. I got my copy from a company called Sona Rupa. It has some mantras and chants on there. I listened to that last week on the way to work, and it worked very well. No need to say the mantras except in your mind if at all.
Has anyone had any success with 5-HTP's ?
I have also read some of the crystal threads. What success have people had with crystals, and what crytals did you use ?
Thanks
Paul