my jaw

[JoT]

I woke at about 3am last night and my jaw had actually locked out of place, I totally panicked because I couldn't move it, once I calmed down i managed to get it back in place again, but it's aching and cracking every time i move it today.

I think it's definitely something to do with tension and teeth grinding in the night.

[EmmaJane]

Hi Kelly,

I to get this, i find it happens when Im tense. Maybe try some jaw exercises to loosen it a bit. xx

[lou lou]

hi, i get this too, it's always worse first thing in the morning, i don't grind my teeth, (that i know of) it's like my jaw will only open to a certain point then i really have to force it to open the rest of the way, i also get really bad face pain (near my ears) and headaches right on my temples!
Thought this was just another of my ailments!!
Lou
xx

[precious78]

lou lou that's certainly TMJ.