I generaly find it hard to talk about this to people, especialy my closest friends. And when asked, my mind draws a blank.. But i hpe you all might understand me.
Well i've been having what I believe to be panic attacks for the last few years now. The problems only happen generaly when im in groups of people or face to face situations such as job interviews or interactons on the street.
It started when i was at a friends house a few years ago, i was talking to his mum about something and then just passed out infront of her. Beforehand I knew i was feeling uneasy about being held in conversation with her, (started to feel hot, legs felt disatached and couldnt control my breathing) and being the person i am couldnt tell her that i needed to walk away.
Since then i have been unable to stand in cues for anything over a minute or 2 before these feelings start, and sometimes its an instant thing or sometimes it starts before im even in a particular situation that i know is about to happen.
I cant go into situations where i know there is going to be a large amount of people in an enclosed space such as a super market or restaurants or cinemas. And if im feeling uneasy or know something is going to happen, i cannot tell anyone about it as it just accelerates the effect which 9 times out of 10 is me passing out.
I hope someone can make sence of this as im still confused by the whole thing. I've been told to speak to a doctor about it but when prompted i find it the hardest thing to talk about in the world. Almost like its not there or im making it up in my head. Am I?