I am fed up of thinking 'will this be too stressful for me', 'will this make me feel anxious', 'am I to tired to do something' but I don't know how to stop. A year after this all started I still worry I will do something to cause a total attack. My anxiety has increased recently too, it is mainly about money. Everything is so expensive! Feeling like this all the time is making me feel quite depressed, and now I am worry or obsessing over whether I am depressed and whether I will get to a stage of not being able to function well again.

Any ideas?