Hi everyone,
I've made a huge decision to come off all medication, I've been on some type of anxiety medication since I was 19, I'm now 33...none of it have really helped and at times made me feel worse!!
I've decided to take the herbal approach, I'm taking B vitamin complex, Valerian Capusules, Magnolia Bark.
Im gonna try Camomile Tea YUK...the only thing I have tired in the past was Bach Remedies which I didnt find helpful.
Has anyone else taken the natural approach and found it benefical?
Thanks
Loopy
xx