As you may have seen from my wisdom tooth message I have been a bit ill this week which has triggered some anxiety again.
Work have asked me to go to Hastings for a meeting (about 2 hrs on train from London). This is a big thing as normally I don't go because I am not that high up but the person who goes is away. I will be with someone else when I arrived. I am really scared I will get on the train and then feel light headed and will feel dizzy and light headed when I am far from home.
Help!